FINDING FRIENDSHIP THROUGH YOGA
One woman’s journey on finding her tribe in the yoga room.
Tag: yoga
GET ACTIVE WITHOUT HITTING THE OUTDOORS
Easy exercises to do without leaving your bedroom.
Q&A WITH BRITTANY DEANDA AND TARA SCHULENBERG: “WE ARE HUMAN BEINGS THAT THRIVE ON CONNECTION BUT, ULTIMATELY, IT STARTS WITH US FIRST”
The two best friends talk to VINAZINE about yoga, the importance of community, and why 2019 is going to be a great year for creativity!
HOW TO GET IN TOUCH WITH YOUR SEXUALITY
For the vinas reconnecting with their womanhood or connecting for the first time.
LET’S TALK SUICIDE: HOW TO BE THERE FOR A VINA IN NEED
Simple ways to show your vina you care.
BEST STUDIO WORKOUT CLASSES TO TAKE WITH YOUR VINA
Beat the heat the next few months with these five easy-breezy (AC included) studio classes!
HOW TO MEDITATE AND MAKE IT PART OF YOUR DAY
Meditation is the key to relaxation, centeredness, and most importantly, self-love.
HOW TO TAKE GOOD CARE OF YOUR MENTAL HEALTH—EVEN WHEN YOU’RE REALLY BUSY
Simple steps to a living a stress-free and healthy vina life!
5 NEW WORKOUTS YOU HAVE TO TRY WITH YOUR VINAS!
Going to the gym is so last year. Try these new workout ASAP!