VIVA LA VEGAN!
Everything you need to know about starting a plant-based diet
Tag: health
HERE’S HOW TO HAVE A PERIOD-FREE SUMMER
Don’t let your time of the month dictate your life – or your vacation
HOW THE FOUNDERS OF BLUME ARE MAKING PERIODS SAFER
We’re talking to some badass women about what empowerment can look like
TALKING SAFE SEX WITH NEW PARTNERS
Safe sex is good sex, but sometimes it can be a little daunting to talk about with new partners. Here’s how to get over that initial awkwardness.
ADULTING CHECKLIST: 5 THINGS YOU SHOULD BE DOING
We all have our own toolkit to help us navigate these changes, but there are a few things that every adult should be doing.
MINDING MOTHER NATURE: FREE OUTDOORSY HEALTH HACKS FOR YOUR BODY, MIND & SOUL
Tips to boost your health, promote calm, and cater to your overall well-being.
REVERSE BODY TRANSFORMATION: WHAT IS IT?
The truth on transforming your mind to meet the needs of your body.
HOW TO START OVER AFTER A BREAKUP
Life after a failed relationship isn’t easy: you are bound to reinvent yourself, to re-adapt into a world that is no longer made for two.
STAY HEALTHY DURING THE HOLIDAYS WITH THESE 5 WORKOUTS!
No more “Workout starts tomorrow” BS this time!