Sisterhood Thrive Wellness

10 UPLIFTING QUOTES TO HELP YOUR FRIENDS OUT OF A RUT

Part of the healing process for my depression and anxiety involves repeating affirmations that remind me I’m worthy. Reading quotes from my favorite vinas inspires me to be optimistic and determined. Send these quotes to your vina the next time she’s not feeling her best (or just as a way to say hello):

dope, fly, amazing quote.png

“I would tell my 20-year-old self, ‘You were fly, dope and amazing from birth. From the second you took your first breath you were worthwhile and valid and you have to find other ways to feel good about yourself that have nothing to do with being chosen by a man.'”
-Gabrielle Union

“I want to be awake. I want to choose kindness, live and let live. I want joy, gratitude, and peace today.”
-Tracee Ellis Ross

do-you-best-quote

“Give the world your best, and it may never be enough. Do your best anyway.”
-Mother Teresa

“Sometimes life has to get really ugly before it gets pretty.”
-Shay Mitchell

create-nurture-transform-quote

“A woman is the full circle. Within her is the power to create, nurture and transform.”
-Diane Mariechild

“In the morning, instead of saying to yourself, ‘I HAVE to wake up,’ say, ‘I GET to wake up!'”
-Erykah Badu

consent-quote

“No one can make you feel inferior without your consent.”
-Eleanor Roosevelt

“Put blinders on to those things that conspire to hold you back, especially the ones in your own head.”
-Meryl Streep

make-a-differenc-quote

“Put forth the effort to improve and create things that will make a difference.” -Kate Hudson

“He’s very dreamy. But he is not the Sun. YOU ARE.” -Cristina Yang

What are some quotes that you and your vinas love to share? Tell us below! (All images by Emma Olswing)

22-year-old editor and contributor dancing after my dreams. I love rap music, fried foods and museums. I probably have binge watched your favorite show already, unless it was Game of Thrones. I'm not that cool yet. GO VOLS!

1 comment on “10 UPLIFTING QUOTES TO HELP YOUR FRIENDS OUT OF A RUT

  1. Pingback: WHAT TO DO IF YOUR FRIEND HATES GOING HOME FOR THE HOLIDAYS – VINAZINE

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