LET’S TALK SUICIDE: HOW TO BE THERE FOR A VINA IN NEED
Simple ways to show your vina you care.
Tag: self care
LIFE GOALS TO HIT BEFORE 35!
35 is the new 25, right?
5 THINGS YOU’LL NEVER REGRET DOING
How to have a #NoRegrets life!
HOW TO TAKE TIME FOR YOURSELF IN A NEW RELATIONSHIP
We all need some “me” time every once and a while.
BODY SHAMING: WHY ARE WE OUR OWN WORST CRITICS?
Loving yourself starts now, vina.
WHY YOU ACTUALLY NEED TO LOVE YOURSELF BEFORE YOU LOVE OTHERS
What it means to love ourselves more.
HELPING YOUR VINA FIND REST IN RESTLESS SITUATIONS
How to be the friend she needs.
SELF-CARE 101: THE VINA’S GUIDE TO TAKING CARE OF YOURSELF
In our modern world, it’s no secret that disconnecting from work is incredibly difficult. Put down your iPhone, iPad, iWhatever, for awhile and take a moment to just be.