THE VINA GUIDE TO LOVING YOURSELF
Dear vina, your time is now to radiate!
Tag: love yourself
REVERSE BODY TRANSFORMATION: WHAT IS IT?
The truth on transforming your mind to meet the needs of your body.
5 SIGNS YOUR BEST FRIENDS MIGHT NOT BE THE BEST THING FOR YOUR HEALTH
How to spot the red flags of an unhealthy friendship.
UGH! I’VE GAINED BACK ALL THE WEIGHT. NOW WHAT?
Losing the weight and finding yourself!
THE ANCIENT WONDERS OF YONI STEAMING
Embrace it and enjoy it.
LONE WOLF: STEPPING OUT ON MY OWN
Living life on your own terms—the VINA way.
HOW TO TAKE TIME FOR YOURSELF IN A NEW RELATIONSHIP
We all need some “me” time every once and a while.
HOW TO STOP TALKING TO YOUR EX…FOR GOOD
How to put the X in ex.
BODY SHAMING: WHY ARE WE OUR OWN WORST CRITICS?
Loving yourself starts now, vina.
WHY YOU ACTUALLY NEED TO LOVE YOURSELF BEFORE YOU LOVE OTHERS
What it means to love ourselves more.