STAY HEALTHY DURING THE HOLIDAYS WITH THESE 5 WORKOUTS!
No more “Workout starts tomorrow” BS this time!
Tag: exercise
5 NEW WORKOUTS YOU HAVE TO TRY WITH YOUR VINAS!
Going to the gym is so last year. Try these new workout ASAP!
SUMMER FITNESS FUN FOR SPORTY VINAS
If you’re a sporty, athletic vina, then why not get together with other fit vinas and have some fit fun together? Here are just a few ideas that don’t require a loan or a plane journey!
WORKOUTS YOU CAN DO FROM THE COMFORT OF YOUR COUCH
Netflix and abs, anyone?
WORKOUTS FOR VINAS WHO HATE WORKING OUT
The struggle is real. These workouts make it less so.
WORKOUTS YOU AND YOUR FRIENDS CAN DO WITH A BOTTLE OF WINE 😉🍷
I’m a big believer that when it comes to working out, not having equipment or enough time is not anContinue Reading
SAY YES TO YOGA PARTIES FOR MENTAL WELLNESS
This vina-date idea is perfect for yoga aficionados and newbies. Hosting a yoga party is a great way to spendContinue Reading
EQUIPMENT-FREE WORKOUTS TO DO WITH YOUR VINAS
There are so many fun, easy ways to get your daily dose of exercise without shelling out a ton ofContinue Reading
3 VINA-DATE IDEAS FOR ATHLETIC VINAS
You already know that being active is essential for stress relief, health, and even confidence! But doing the same oldContinue Reading