GUARANTEED WAYS TO ACHIEVE ALL YOUR #GOALS IN 2017
Happy (almost) 2017 vinas! Whether you’re a fan of New Year’s Resolutions or not, I’m sure you’ve got a goalContinue Reading
Author: JM
HEY! HOLIDAYS: HOME-RUN PRESENTS FOR YOUR SPORTY FRIEND
Whether you’ve got an athletic vina in your life, or you’re an athletic chick yourself and you’re trying to putContinue Reading
NET-WORKING OUT
You already know that the gym is a great place to relieve stress and get your sweat on, but didContinue Reading
CHOOSING THE BEST WORKOUT BUDDY
I’m a big believer that working out with a friend makes any sweat session that much better, BUT finding theContinue Reading
PREPPING FOR WINTER: MENTALLY, PHYSICALLY, & SPIRITUALLY
Just like that… August and September are gone and here we are in the throes of Fall. I hope you areContinue Reading
OUR FAVE WORKOUT TRENDS
Is it just me or do workout trends change faster than fashion trends? From group classes to wearable technology– thereContinue Reading
WORKOUTS YOU AND YOUR FRIENDS CAN DO WITH A BOTTLE OF WINE 😉🍷
I’m a big believer that when it comes to working out, not having equipment or enough time is not anContinue Reading
3 VINA-DATE IDEAS FOR ATHLETIC VINAS
You already know that being active is essential for stress relief, health, and even confidence! But doing the same oldContinue Reading